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I lost 70lbs in 91 days sticking to a keto plan and i’m sharing it with you. 91 day Plan.
Rotation Instructions
Repeat this 7-day plan for 13 weeks (91 days total). Every 3 weeks, switch up your proteins or vegetables to avoid boredom: - Chicken → turkey or salmon - Broccoli → zucchini or spinach - Almonds → walnuts or pecans This rotation keeps meals satisfying, simple, and effective for long-term weight loss.
I lost 70lbs in 91 days sticking to a keto plan and i’m sharing it with you. 91 day Plan.
Rotation Instructions
Repeat this 7-day plan for 13 weeks (91 days total). Every 3 weeks, switch up your proteins or vegetables to avoid boredom: - Chicken → turkey or salmon - Broccoli → zucchini or spinach - Almonds → walnuts or pecans This rotation keeps meals satisfying, simple, and effective for long-term weight loss.